![]() I like making a big dinner and packing Barry’s lunch immediately so it’s ready for the next day. I didn’t pick all 4 serving sized recipes – or 8 serving size recipes…because I always alter those to fit what I need. So, if that’s you too, you might need to alter these recipes for serving size. Now, a word about lunch… I almost always plan enough for our dinner that I have leftover the next day for lunch. In my mind, whole foods means things that aren’t overly processed – like stuffing mix, canned cream-of soup mix or Velveeta. □ Just use your homemade canned tomatoes and make homemade ketchup – that’s totally cool. So, let me be clear ( hahahahaha! That’s a joke between me and my husband.), if you don’t want to use canned tomatoes or ketchup…don’t. But, like my book, Crock On, maybe I should say “ semi-whole foods.” Because if I don’t I’ll start getting more nasty comments and emails about how I’m a wolf in sheep’s clothing because CANNED TOMATOES AND KETCHUP ARE NOT WHOLE FOODS! AHHHHHHHHHHHHHHHHHHHHHHHH!!!!!!!! Fall down and foam at the mouth. I’ve labeled it “Whole Foods Style,” kinda like my 100 Days of Crock Pot Meals. Because I figure most people probably eat away from home 65 times a year – for holidays, church functions, or because you need to get your Chick-Fil-A on. ![]() Using this list, you should be able to repeat each meal 3 times in a year…or find some you really like and repeat them a lot. ![]() □ Because I love you – and because someone should benefit from my crazy weirdness. So, I thought I would do this thing for you and make 100 days of meal plans, all for you. some of you hate making meal plans! Ahhhhhhhhhhhh!!! Cue the freaky scary movie music! What is wrong with you people!? Gosh…I AM a weirdo.īut something I’ve learned is that not everyone enjoys de-boogering their children with a Nose Frida – and not everyone enjoys making their bed daily – and some people don’t even own an iron (THE HORROR!). I also enjoy making beds, ironing clothes, and de-boogering my children. But what you don’t know is that planning meals is one of the highlights of my week. You already know how much I love Plan to Eat. I read cookbooks and dream up meal plans. A 10-day mini starter-program, and much more.So, I have this thing I like do to do in my spare time…it’s called – planning meals.Real Food anecdotes from the Leakes' own experiences.Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks.100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn.Advice for navigating the grocery store and making smart purchases.Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food-whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods-a challenge she opened to readers on her blog. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet.
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